10/08/2014

4 Amazing - No equipment workouts


Take a Total Body, No-Hassle Approach

Sometimes you need a break from the same old routine. And personally, I’m all for a good no-equipment workout.
You
probably figured equipment is obviously important for getting serious
results at the gym, but it definitely doesn’t have to be only way to get
fit as heck. Body-weight exercises are another great way to challenge
your fitness level, condition your muscles, and burn a ton of calories
and fat.
Let’s take a look at something a little different today and I think different is what will keep your motivation peaked.

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